This 1960s housing estate is the utopian living we all deserve

Developers of today should take some notes.

‘It probably saved my life’: How a low-carb diet can help with type 2 diabetes

‘It probably saved my life’: How a low-carb diet can help with type 2 diabetes - After he was diagnosed with type 2 diabetes, Giancarlo and his wife Katie went on a journey to discover the low-carb diet that would eventually put him in remission

27 Iconic J.Lo Street Style Outfits

The icon has blessed us with fashion moments aplenty (not to mention, his-and-hers style).

14 things Brits living in the US miss most about the UK

Makeup artist Bobbi Brown shares 4 easy tips for women over 40

Beauty tips for a busy life from a makeup pro.

How to wear white this season – inspired by Wimbledon

How to wear white this season – inspired by Wimbledon - If Wimbledon has you wondering how to style an all white outfit – here are five ways to pull off the look.

Ever wondered how many calories you should eat daily? Presenting your personalised formula

It's surprisingly simple

‘After years of failed fad diets + workouts, I started lifting weights'

'At 43, it changed everything'

Girl Living Off Grid, Build a New Bamboo Home To Live in the Wild

Girl Living Off Grid, Build a New Bamboo Home To Live in the Wild

8 healthy habits to help you live longer – according to a new study

8 healthy habits to help you live longer – according to a new study - As researchers identify the key life-extending habits, Lisa Salmon takes a closer look.

I’ve ditched city life to live in a cave – I’ll never go back

Gisbert Lippelt has swapped city life for a simple life in a cave in Italy, but there is one modern convenience he cannot do without

Have a home, or have a life? The brutal reality young adults face

Increasingly, Millennials and Gen Z are also being forced to make brutal choices about what they can and cannot afford to do

How the way you wear your socks shows your age

You’ve swapped your highlights for balayage, ditched your Sambas for Gazelles and embraced tweakments with an open mind and a lighter wallet. Just when you thought you were comfortably passing for a nonchalantly stylish and well-preserved midlifer, along comes another microtrend determined to age you. This time, it’s socks – not an item you had on ...

Your skin continues to burn for hours after sun exposure

Bid adieu to painful peeling skin this summer

'I worked out at 5am every day – and it taught me 3 important things'

It all started with a 4 am alarm...

I used to live on takeaways, now I’m a 51-year-old bodybuilder

Sarah Davies, 51, is not your average bodybuilder. The mother of one, who works full-time, picked up her intense training routine in midlife and “fell into it by accident”, she says. “I’d struggled with my weight from when I left school and discovered alcohol, boys and Chinese takeaways,” she says. “Throughout my 20s and 30s, I did all kinds of car...

A Week in My Life as a Model | Healthy Breakfast, Travels & Managing Stress

A Week in My Life | Thankyou Ritual for sponsoring today's video: Use my link http://www.ritual.com/sanne-25 for 25% off Ritual’s newest Stress Relief Hi!! Excited to share another week in my life with you! April has been full of travel adventures, both for work and pleasure. While I've loved exploring new places, I've also realized the importance of some downtime at home to recharge for the next adventure. In this vlog, I'm taking you behind the scenes of my modeling job in Colorado, where I've been working with a fashion client for nearly a decade. I am excited to take you to sit and hang with me! Managing stress has been a big focus for me this year, given my hectic schedule. In the video, I'll share some tools and tricks that have made a world of difference for me. Hope you have the best day! Lots of love, Sanne * These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease. FREE Socca w/ fried eggs recipe: https://studio.soulsyncbody.com/video/663bb98de4edf10240952661/socca-w-fried-eggs-hormone-friendly?playlist=6633c9656071b569209129e5 Ritual Stress Relief: http://www.ritual.com/sanne-25 for 25% off Follow me! Instagram: @sannevloet (https://bit.ly/2vlnHLy) Twitter: @sannevloet (https://bit.ly/2OKggYH) Subscribe!!! https://bit.ly/2KzihS5 Follow the link to my gear page with everything I use to create content - B&H Photo - https://bhpho.to/34XSsaj Music: I used music from Epidemic Sound - http://share.epidemicsound.com/GVgBV I used music from Music Bed - http://share.mscbd.fm/sannevloet

The everyday foods that keep you up at night

With a reported 50 per cent of older adults suffering from insomnia, we’re not so much Generation X as Generation Exhausted. And surprisingly, younger people have it even worse, with just 39 per cent of millennials saying they get enough shut-eye. Screens, stress, alcohol and caffeine are all factors of course, but what we eat can also have an enor...

Rheumatoid arthritis forced me to change my diet – and now I’m pain free

I can’t remember a time in my life when there hasn’t been pain somewhere in my body. It came to dominate much of my adult life. If somebody hasn’t been in constant pain, it’s hard to describe it to them. You’re masking the whole time, and everything is so much more difficult. The mornings were the worst for me as the throbbing and aching sensations...

Could the UK learn from the world's happiest country when it comes to work-life balance?

Is this something UK businesses could do?

Nordic chronic kidney disease diet enhances health-related quality of life

By Dr. Liji Thomas, MD Chronic kidney disease (CKD) is a debilitating condition that affects the emotional, physical, and social well-being of affected patients, thereby reducing their quality of life (QoL). A new study published in the journal Nutrients examines how health-related QoL (HRQoL)...

8 colorful small living room ideas that will brighten, not overwhelm your space

These colorful small living room ideas are equally chic and cheery. Brighten up a dreary space with personality and expert-approved decor inspiration.

I went solo travelling in my 60s - here's what it taught me

Eager to discover the real Italy, Lorna Jackson, 72, went on a three-month solo exploration. Speaking to GH, she shares the life lessons that she returned home with.

What is modern hypergamy? The dating trend sweeping the UK

Brits are branching out beyond generic dating apps in the hope of finding someone to learn and grow from, with a staggering 57 per cent seeking out love interests who "complement" their own attributes. New research from luxury dating site Seeking discovered singletons are on the lookout for partners with intellectual, cultural, lifestyle and econom...

As A Southeast Asian Beauty Editor, I Grew Up Fearing The Sun. Here's How I Finally Learnt To Embrace The Tan.

One beauty editor discovers the joys of catching a sunkissed glow.

Living with my depressed husband is ripping me apart. What can I do?

I am in my mid-30s and have been with my husband, who is 10 years older than me, since I was a teenager. I felt very loved, at least for much of our time together. A couple of years ago, however, things changed. We became parents while I was in university. I found a job and friends, and while I sometimes struggled with it all, I became a fairly happy person. Meanwhile, he struggled with his career and became extremely restless. He says he loves...

Calorie-starving slowed down my metabolism – this is what I did to lose a stone

This time last year I was feeling really depressed about my weight. In the previous 18 months, I’d put on a huge amount, mainly on my stomach, and because I’m short – just over 5’1” –  I looked pregnant. But I was at a total loss about what to do about it; I felt like I ate relatively healthily, opting for low-calorie meals and often avoiding carbs...

‘I walked 25k steps per day for a year, here are 12 things I’ve learned’

Exactly how my mind and body have changed

Habits that destroy our mental health

There are certain psychological habits that often prevent us from living fully and feeling ourselves. They destroy us from within and affect our health and quality of life, according to Mentoly. Contradicting one's own feelings Denying or avoiding one's own emotions can lead to a deterioration of mental health and depression. Advice: Allow yourself...

How celebrity weddings have changed since the Beckhams – 25 years on

In today’s fickle world it’s unsurprising that one in two marriages end in divorce. For celebrities, break-up rates are even higher. So praise be for David and Victoria Beckham, who have resisted the dreaded “seven-year itch” not once but three and a bit times, overlooking each other’s failings in favour of seeing the good. On July 4 the Beckhams a...

The Five Stages of Retirement (and How to Skip Three of Them)

Getting the first step wrong inevitably means you’ll go through stages three through five. Get step one right, and it’s a two-step process.

Taylor Swift takes the Cotswolds: a local's guide to the chicest spots

Taylor Swift takes the Cotswolds: a local's guide to the chicest spots - As Taylor Swift and Travis Kelce pinpoint Chipping Norton as their UK base, Maddy Mussen taps up insider Plum Sykes for her little black book of super-rich hangouts

6 easy ways to nudge yourself closer to a net zero lifestyle

6 easy ways to nudge yourself closer to a net zero lifestyle - It all boils down to more conscious choices about how you spend your money.

People should adopt ‘old-fashioned’ ways of staying healthy – Sir Chris Whitty

People should adopt ‘old-fashioned’ ways of staying healthy – Sir Chris Whitty - Making it easy and attractive for people to exercise is one of the most effective ways of maintaining independence, the Chief Medical Officer said.

Life-Threatening Symptoms: 14 Red Flags You Must Address

Poisoning is a serious risk for both pets and humans, and it’s crucial to recognise the signs early. Various everyday substances can be toxic, and quick action can save lives. Here are 14 deadly symptoms of poisoning and the potential poisons to watch out for in the UK. 1. Vomiting Vomiting is one of the […]

I’m 60 – and want to live to 100. Will my years of drinking and inactivity be a problem?

I am sitting in a consulting room, talking through the results of an unusually thorough health check. The doctor seems happy with most of them, but he lingers on the squiggly lines of my ECG – a chart of the electrical signals in my heart. He’s found something called a “prolonged PR interval”. I’m very happily married to a PR, so this sounds quite pleasant, but then he explains that P and R are points on the squiggly lines, and that I probably...

My husband finds life easy, and ‘corrects’ me because I don’t

The question I am mid-40s and married. My husband is good at dealing with life. He never worries, is never insecure, always positive, has unlimited energy and always has a solution for everything. He deals with our kids seemingly without effort, doesn’t set many rules and never worries if they eat enough vegetables or go to bed too late. Everything is a breeze; rules are to be broken and life must be enjoyed. I am not like that. I like to abide...

10 science-backed ways to reverse your biological age

Top 5 Exercises That Can Add Years to Your Life!

Looking to add years to your life? Discover the top 5 exercises that can boost your longevity and improve your overall health. These simple yet effective workouts will help you stay fit, active, and youthful. Watch now to learn how you can incorporate these exercises into your daily routine and start reaping the benefits today! #Longevity #HealthyLiving #Fitness #Exercise #StayYoung #Wellness #HealthyHabits #LifeExtension Disclaimer The materials and the information contained on Natural ways channel are provided for general and educational purposes only and do not constitute any legal, medical or other professional advice on any subject matter. None of the information on our videos is a substitute for a diagnosis and treatment by your health professional. Always seek the advice of your physician or other qualified health provider prior to starting any new diet or treatment and with any questions you may have regarding a medical condition. If you have or suspect that you have a medical problem, promptly contact your health care provide.

Living Well: My Guide to a Healthier, Happier Lifestyle | VLOG | Dominique Sachse

Thank you to Ritual for Sponsoring this video. Get 30% OFF your first month Go to https://ritual.com/dsachse30 For me, 'Healthy' isn't just a word; it's a lifestyle that weaves through the very fabric of our daily lives. It's about how we cherish a good night's sleep, savor every bite of nourishing food, embrace the joy of exercise, nurture our minds, and find happiness in the little things. It's all about living life to the fullest while feeling your best. Products: Nespresso: https://s71.co/3M3xMCw Milk Frother: https://s71.co/3RZooUa Wellamoon Sleep Support Patches: https://s71.co/3rPb5Lv Alteril Sleep Aid: https://s71.co/401FmmI Glasses: https://s71.co/3S5X3jh Journal: https://s71.co/48Xdc0j Leggings: https://s71.co/3S0S6Ip Yoga Top: https://s71.co/404JJ0q Similar Jacket: https://s71.co/3twH3MM Protein Powder: https://s71.co/3SdaDB8 These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease. -------------------------------------------- Subscribe:​ ​http://bit.ly/subdominique​ Watch the latest videos: https://youtube.com/playlist?list=PLKUX44R3MbuSYHIQgfhzmQ9dOJI_c3N7L&playnext=1&index=2 Watch ​more Dominique Sachse: Beauty: https://www.youtube.com/watch?v=XDHJ901QU_Q&list=PLKUX44R3MbuSDQV7BzvQxMrVeVZfGBCcD Lifestyle Tips & Tricks: https://youtube.com/playlist?list=PLKUX44R3MbuR3sX61i9QiwnOBr61tEMc_&playnext=1 Most Popular: https://youtube.com/playlist?list=PLKUX44R3MbuTDh-LeJThrmz5XBrjQxbob&playnext=1 Follow Dominique Sachse: TikTok: https://www.tiktok.com/@dominiquesachse Instagram: ​https://instagram.com/dominiquesachse Facebook: ​https://facebook.com/DominiqueSachse Check out my website: ​http://dominiquesachse.tv You can order a copy of my new book LIFE MAKEOVER - Embrace The Bold, Beautiful, & Blessed YOU here: https://www.dominiquesachse.tv/book/ Each product I feature is something I have used and loved and wanted to share with you. I choose 100% of the products I feature and do not ever recommend anything I haven't personally used myself. Links in my description may be affiliated and are a wonderful way to show your support, allowing me to continue spreading beauty and boldness. About Dominique Sachse: Welcome to the official Dominique Sachse YouTube channel! On this channel, you’ll find inspiring “Yes, you can do it!” tips for transformative hair and makeup, fashion - and health and wellness related content for the mature woman who’s in her PRIME! I enjoy sharing my life with you through my vlogs, how-to live YOUR best life through Q & A videos and so much more, all with a touch of faith and affirmation. #DominiqueSachse​ #vlog #healthylifestyle

Jamaica is a 'fly and flop' favourite but here's how to get more out of your trip

What is there to do other than sun yourself on the beach at a Jamaican all-inclusive?

A moment that changed me: I was divorced, broke and alone – but I turned my life around with a list

The silence in the flat was deafening. Having lost almost everything in my divorce, it was now just me in a basement studio flat with black mould. I had no TV, no sofa and the wifi wasn’t set up. I sat at a cheap folding table and made a list. Since my life was no longer going to be the way I had planned – marriage, kids, a dog, a late-Victorian terrace in a country town – I was going to try something else. I was going to do all the things on my...

Living in Faro, the Algarve: best areas, cost of living and advantages

Faro, the capital of Portugal's sunny Algarve region, attracts residents and tourists for its natural beauty, cultural heritage and enviable quality of life. This charming city, situated in the south of Portugal, offers a vibrant mix of tradition and modernity, making it a popular destination for those looking to live a quiet life by the sea.

I tried living 'La Dolce Vita' - and Italians have got it all right

Living ‘La Dolce Vita’ has become synonymous with Italian culture, good vibes, and embracing life’s luxuries. Translating to ‘the sweet life’, there’s little wonder that those hailing from Venice to Sicily are living longer, more fulfilled lives (have you ever met a Nonna that isn’t full of energy?) - and that we should all be striving for the same...

Gregg Wallace lost 5 stone by cutting out 3 foods and no diet or gym

Gregg Wallace lost five stone in weight after being warned by his doctor that he was at risk of diabetes.

Santani Wellness, Kandy: is this the world's best health retreat?

Santani Wellness, Kandy: is this the world's best health retreat? - Solo traveller Lydia Swinscoe finds something close to paradise in Sri Lanka’s ethereal mountain range, where Santani combines gruelling yoga with Ayurveda medicine treatments administered in a jungle-view spa

Davina McCall’s hairstylist reveals how to beat summer frizz

Davina McCall’s hairstylist reveals how to beat summer frizz - Celebrity stylist, Michael Douglas, shares the products you should be using for salon-smooth styling this summer.

The DIY addicts creating their perfect home – and saving over £50,000

Some women buy their husbands watches or aftershave as presents. But knowing how much he loves DIY, Tim Mulhall’s wife bought him a dilapidated vintage train carriage, thinking it would be ideal to convert into a micro-Airbnb. “Clearly I was running out of projects, so my wife found a local farmer who had all of these old railway wagons in his fiel...

6 Summer Trends Italians Have Mastered That Channel "La Dolce Vita" Dressing

A taste of the good life.

The 5 Most Important Diet & Lifestyle Factors to Live Longer (78,000 person study)

Use Code TDL15 for 15% Off Any Protein Flavor from Bowmar Nutrition - https://bit.ly/3TFVxTL How Much Do Genetics Matter for Life Expectancy? This video does contain a paid partnership with a brand that helps to support this channel. It is because of brands like this that we are able to provide the content that we do for free. Click HERE to Subscribe: https://www.youtube.com/c/ThomasDeLauerOfficial?sub_confirmation=1 Please check out the new Shorts channel, DeLauer Clips and Workouts, here: https://www.youtube.com/channel/UCQPQImPsw74KhO0Zy2-leyA/videos Please Subscribe to my Email Newsletter Here: https://www.thomasdelauer.com/life-optimization-tactics/ Follow More of My Daily Life on Instagram: http://www.Instagram.com/ThomasDeLauer References https://www.demogr.mpg.de/publications/files/2942_1202133488_1_fulltext.pdf https://www.ahajournals.org/doi/full/10.1161/CIRCULATIONAHA.117.032047 Timestamps ⏱ 0:00 - Intro 0:51 - 15% Off Any Protein Flavor from Bowmar 1:58 - Genetics vs Lifestyle 3:00 - Lifestyle Factors for Longevity 5:42 - How to Improve Each Lifestyle Factor for Longevity