Food News

14 things Brits living in the US miss most about the UK

This is how to look after your ageing dog

When people get older, all kinds of age-related ailments pop up. They need to rest more, become more rigid, get cold or too hot more quickly ... This is no different for dogs. Dogs do not stay young forever either. So they need extra care and attention from their owner. This is how to make the life of your 'aging friend' as pleasant as possible: Provide a comfortable resting place Pleasant temperature, soft and clean. Take care of the coat With...

Here are the latest innovations set to revolutionise your beauty routine

We set out to find out how AI and cutting-edge tech are shaking up the world of beauty

I walked for 90 minutes every day for two years — here’s what changed for me

Taking a low-impact walk every morning improved my mood, boosted my wellbeing and made me appreciate nature, and it didn't cost a thing.

As A Southeast Asian Beauty Editor, I Grew Up Fearing The Sun. Here's How I Finally Learnt To Embrace The Tan.

One beauty editor discovers the joys of catching a sunkissed glow.

Nutritionist says eating two pieces of common fruit a day busts cholesterol

Scientific research into the apple has revealed that the benefits include improving heart health, and even staving off dementia and Parkinson's

Women Who Win: Shiza Shahid on living with purpose and standing up for what you believe in

We talk to the co-founder of kitchen essentials brand Our Place

How can I lower my cholesterol?

How can I lower my cholesterol? By Kerry Torrens – Nutritionist Understand how to manage your cholesterol levels, i...

How did scientists discover new anti-ageing secrets from the world’s longest-living vertebrate?

The study found that higher ocean temperatures could threaten the unique species of shark. View on euronews

I used to live on takeaways, now I’m a 51-year-old bodybuilder

Sarah Davies, 51, is not your average bodybuilder. The mother of one, who works full-time, picked up her intense training routine in midlife and “fell into it by accident”, she says. “I’d struggled with my weight from when I left school and discovered alcohol, boys and Chinese takeaways,” she says. “Throughout my 20s and 30s, I did all kinds of car...

Dietary sucrose modulates lithium's regulatory activity in Drosophila

A new research paper was published in Aging (listed by MEDLINE/PubMed as "Aging (Albany NY)" and "Aging-US" by Web of Science) Volume 16, Issue 11, entitled, "Dietary sucrose determines the regulatory activity of lithium on gene expression and lifespan in Drosophila melanogaster." The a...

Understanding anxiety: Behaviors not to take personally

Sometimes, people experience anxiety sporadically. Typically, worry due to specific events or everyday concerns lasts briefly, from a few minutes to a few days. It's important to understand situations where getting upset with someone isn't necessary, as there are specific reasons for this, according to the "How are you?" psychological community on ...

US states where people live the longest

What happened when I ate a 1960s diet for a week

It’s one of the hottest days of the year so far, but my oven is on and blasting. Inside is a joint of beef and a tray of roast potatoes sizzling in beef dripping. Ready to go is my Yorkshire pudding; bubbling away on the stove is a pan of rice pudding, next to a couple of tins of peas and carrots, ready to be heated up. It’s a bit counter cultural,...

Living in Setúbal: a complete guide to living in the city of Sadina

Living in the city of Setúbal is undoubtedly a unique experience that offers a vibrant mix of culture, history and natural beauty. Setúbal, a harbour town on the coast of Portugal, offers an exceptional quality of life with its beautiful landscapes, mild climate and rich cultural heritage. The city is known for its hospitality, local traditions and delicious cuisine, especially fish and seafood dishes and the famous fried cuttlefish. In today's...

What is combination cholesterol therapy, as study suggests it could save lives?

What is combination cholesterol therapy, as study suggests it could save lives? - Researchers say thousands of lives could be changed every year.

Life-Threatening Symptoms: 14 Red Flags You Must Address

Poisoning is a serious risk for both pets and humans, and it’s crucial to recognise the signs early. Various everyday substances can be toxic, and quick action can save lives. Here are 14 deadly symptoms of poisoning and the potential poisons to watch out for in the UK. 1. Vomiting Vomiting is one of the […]

Maye Musk follows this flexitarian diet to remain fit at 76

Elon Musk's mother Maye Musk has a modeling career of over 50 years and now at the age of 76, she can give many a run for their money, all thanks to her flexitarian diet which is no vegetarianism and more flexible than that. Maye recently posed for the 2024 Sports Illustrated Swimsuit issue on the magazine's 60th anniversary and divulged her diet secrets. Her meal are mainly home-cooked and plant-based but sometimes she indulges in meat, fish...

People should adopt ‘old-fashioned’ ways of staying healthy – Sir Chris Whitty

Making it easy and attractive for people to exercise is one of the most effective ways of maintaining independence, the Chief Medical Officer said.

From 'latte makeup' to 'girl dinners,' TikTok has launched tons of trends. Will its influence last?

From 'latte makeup' to 'girl dinners,' TikTok has launched tons of trends. Will its influence last? - TikTok and its bite-sized videos arrived in the United States as a global version of the Chinese app Douyin

An ELLE Fashion Editor Explains How A Pair Of Red Shoes Can Easily Update Your Most Tired Outfit

Dorothy called, she wants her summer styling trick back

Eight Easy Ways to Save Money Without Compromising Your Lifestyle

Saving money can be as simple as a quick phone call.

I knew the facts about millennials but I wasn’t ready to admit the life my parents had would never be mine

The uncertainty facing my generation was not new to me. I have read articles just like the one I am now trying to write. I have seen the reports. I have watched the TikToks. But the life I am living was by far the biggest clue that my generation is facing a growing economic crisis. I just was not ready to admit it. Like many millennial men who have just entered their 30s, I am happy to self-identify as a stunted youth. As traditional markers of...

Researchers identify eight habits that could help you live 20 years longer

Researchers identify eight habits that could help you live 20 years longer - The lifestyle factors include being physically active, being free from opioid addiction, not smoking, managing stress, and having a good diet.

10 moody living room ideas to go with any aesthetic

Whether you'd love a modern moody living room or trad, our moody living room ideas have got you covered. See our design inspiration recommended by the pros

Combining three healthy behaviours can lower IBS risk, study finds

Combining three healthy behaviours can reduce the risk of irritable bowel syndrome by 42%, a study suggests. IBS affects the digestive system and its symptoms include stomach cramps, bloating, diarrhoea and constipation. People can suffer for days, weeks or months at a time, and symptoms can come and go. IBS is thought to affect up to one in 10 people worldwide. It is not known exactly what causes the condition but studies have suggested that...

The Wellness Diaries: What I Eat In A Day

Episode 1 of The Wellness Diaries: What I Eat In A Day. A journey of improvement and discovery in daily habits, gym routines, business and personal growth. Elevating the mundane to something extraordinary. GET MY FITNESS & FOOD APP & Start your free 14-day trial today: https://apps.apple.com/nl/app/gainsbybrains-fitness-food/id6446317499 The app is free to download, and has a free 14-day day trial if you want to go ahead and check it out. Hope that you love it just as much as I do. My gym fit (commission links): Leggings: https://womens.best/Gainsbybrains-Define-Leggings Joggers: https://womens.best/Gainsbybrains-Comfort-Joggers music from epidemic sound www.epidemicsound.com

Our favourite swimwear picks to wear this summer

Swimwear season is officially here

Young professionals seek global opportunities for improved work-life balance, study finds

A survey of 1,000 people aged 18-34 found that 66% wanted their employer to offer them the opportunity to work abroad

Life on the island that was taken over by hippies who lived in caves

How to lower your blood sugar levels, as new research reveals heart disease link

How to lower your blood sugar levels, as new research reveals heart disease link - Diet, exercise and lifestyle factors all play a role. By Katie Wright.

Meet London's biggest Swifties

Meet London's biggest Swifties - As Taylor Swift superfans descended on Wembley, Nicole Holcroft-Emmess and photographer James Mollison found them shaking it in all the star’s eras

Lisa Armstrong: My picks of the fashion bestsellers worth buying this season

Remember Zara’s geometric cotton summer dress? Marks & Spencer’s shawl-collared pink coat? Uniqlo’s nylon croissant bag? Every few years, a handful of retail blockbusters become part of popular culture, perhaps because they’re exemplars that stand the test of time, perhaps due to hype. With consumers deliberating more thoughtfully over each purchas...

My husband finds life easy, and ‘corrects’ me because I don’t

The question I am mid-40s and married. My husband is good at dealing with life. He never worries, is never insecure, always positive, has unlimited energy and always has a solution for everything. He deals with our kids seemingly without effort, doesn’t set many rules and never worries if they eat enough vegetables or go to bed too late. Everything is a breeze; rules are to be broken and life must be enjoyed. I am not like that. I like to abide...

I’ve ditched city life to live in a cave – I’ll never go back

Gisbert Lippelt has swapped city life for a simple life in a cave in Italy, but there is one modern convenience he cannot do without

‘You can’t send them to their room’: the tensions and challenges of parenting adult children

Husband and wife Jock*, 57, and Bree*, 61, were empty-nesters for about two years before agreeing to their two sons, aged 27 and 29, moving home again. “We live in a tourist destination and rental costs and availability have become impossible for people on a basic wage,” says Bree. “I didn’t want my sons to live ‘rough’, couch surf or live in their cars, so they came home.” She thought by negotiating boundaries upfront, it would alleviate any...

Medically tailored meals show promise for reducing healthcare costs

According to new research looking at every U.S. state, programs that deliver medically tailored meals (MTMs) to people with diet-sensitive conditions such as diabetes and heart disease along with limitations in the ability to perform daily activities could lead to substantial savings in healthca...

What to buy in Lidl – and what to avoid

When Lidl launched in the UK in 1994, a shopping trip was like going abroad. The unfamiliar brands, the Germanic styling, the multilingual labels. It was all so foreign. Then there was the unapologetic presentation – the pallets stacked with boxes, the lack of choice (one kind of tinned tomatoes, while Sainsburys might have six or more), the scant ...

Always struggle to get up in the morning? 9 failsafe tips for becoming a morning person and actually enjoying it

Rise and shine.

‘Why am I struggling to sell my £1.6m home?’

Sophie Lane Fox has never sold a house before and at the start of May, she and her husband put their three-bedroom terraced house in Fulham, south west London, on the market. Although several people have come to look round, the couple are still waiting for a buyer to make an offer. “We have a one-year-old and another baby due in November and really...

Tips to Help Single Women Struggling to Save for Retirement

The gender wage gap and taking time away from the workplace for caregiving duties make saving for retirement a bigger challenge for many women.

How celebrity weddings have changed since the Beckhams – 25 years on

In today’s fickle world it’s unsurprising that one in two marriages end in divorce. For celebrities, break-up rates are even higher. So praise be for David and Victoria Beckham, who have resisted the dreaded “seven-year itch” not once but three and a bit times, overlooking each other’s failings in favour of seeing the good. On July 4 the Beckhams a...

How to wear white this season – inspired by Wimbledon

How to wear white this season – inspired by Wimbledon - If Wimbledon has you wondering how to style an all white outfit – here are five ways to pull off the look.

These solo holidays will inspire you to indulge your passions

Learn a new culinary skill, conquer a mountain or cosy down for a reading marathon

Your skin continues to burn for hours after sun exposure

Bid adieu to painful peeling skin this summer

Working Holiday Studio adds hacienda-style twist to midcentury LA house

The founders of LA-based Working Holiday Studio have renovated a midcentury home for themselves and their growing family, transforming the interiors to echo a Mexican hacienda. Designers Carlos Naude and Whitney Brown chose to move from their previous ranch-style home to a larger dwelling after having a second child, knowing they would need more space. The post Working Holiday Studio adds hacienda-style twist to midcentury LA house appeared...

A moment that changed me: I was divorced, broke and alone – but I turned my life around with a list

The silence in the flat was deafening. Having lost almost everything in my divorce, it was now just me in a basement studio flat with black mould. I had no TV, no sofa and the wifi wasn’t set up. I sat at a cheap folding table and made a list. Since my life was no longer going to be the way I had planned – marriage, kids, a dog, a late-Victorian terrace in a country town – I was going to try something else. I was going to do all the things on my...

To live long and strong in retirement, lift heavy weights

Taking up weight-training in retirement can preserve vital strength in later life, research suggests. Danish researchers tracked more than 450 healthy retirees who were randomly assigned to different exercises. The study published online in BMJ Open Sport & Exercise Medicine found that those who took up resistance training with heavy weights fared ...

6 thoughts and actions that only amplify anxiety and worry

Not to worry and be nervous is absolutely normal, albeit very unpleasant. But sometimes anxiety and concern can be so toxic that it hinders one's ability to carry on with daily activities. Our habits and thoughts can exacerbate the situation. Huffpost shares habits that intensify our anxiety and worry. Black-and-white thinking It is also known as "...

‘I’m 77, living carefully on a state pension – how can I afford to visit friends abroad?’

Nicola Simpson, 77, doesn’t have expensive taste. Since she stopped working three years ago she has relied predominantly on her state pension of £1,056 a month plus a quarterly sum of £450 from St James Place (SJP) where she has £50,000 invested. After buying her flat in 1983 for £23,500, she is now mortgage free and the property is worth around £2...