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‘I earn £500 a month, and my parents feed me every day – this is how I spend my money’
14 reasons yoga is so good for you
The Mediterranean diet is out — the Atlantic diet is the summer upgrade to know
18 best swimming pools in London to take a dip in this summer
Everybody should know these 7 things about their diet
Eight habits could increase lifespan, study suggests
Seven rules of slowing down after 60 – and why you shouldn’t take it too easy
Daily loneliness linked to increased physical symptoms in middle age, study finds
'I'm 45, and this 12-week exercise programme changed my body (and life!)'
I walked for 90 minutes every day for two years — here’s what changed for me
The tricks stylists use to make food look fabulous
CrossFit champion Sara Sigmundsdóttir on training, rehabbing, and expressing her creativity