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Daily loneliness linked to increased physical symptoms in middle age, study finds
CrossFit champion Sara Sigmundsdóttir on training, rehabbing, and expressing her creativity
Seven rules of slowing down after 60 – and why you shouldn’t take it too easy
Bells, top hats and face paint: why this English tradition refuses to go extinct
Habits that destroy our mental health
‘I was fat, old and widowed – then I found love and lost a stone’
I only started to feel like an adult at 40 - after I made one big lifestyle change
Beating a drink or drug dependency is life-changing - here’s how to get help
How to be frugal: Easy money-saving hacks from people who’ve mastered cutting back
Maya Jama on her skincare routine, social media habits and nurturing friendships
The Mediterranean diet is out — the Atlantic diet is the summer upgrade to know
The health risks of being a skinny old person – and how to stay strong